tag:blogger.com,1999:blog-1354576675717853380.post1332651601048238628..comments2012-03-17T21:37:20.533-05:00Comments on An Elevated Life: I Am Not Okay...Elehttp://www.blogger.com/profile/17575843280963152197noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1354576675717853380.post-36298878766543378402012-03-17T21:37:20.533-05:002012-03-17T21:37:20.533-05:00Thanks, Anna. I do love yoga, which has been help...Thanks, Anna. I do love yoga, which has been helpful in calming myself. That has been the extent of my experience with meditation. I have struggled greatly with quieting my mind during those times, and in general(all the more reason to continue working on it). I have been contemplating returning to yoga recently, and your suggestion is a great one that comes at a good time. I appreciate it.Elehttps://www.blogger.com/profile/17575843280963152197noreply@blogger.comtag:blogger.com,1999:blog-1354576675717853380.post-43348981254221764302012-03-14T02:50:53.941-05:002012-03-14T02:50:53.941-05:00Have you tried meditation? It might help.Have you tried meditation? It might help.Annahttps://www.blogger.com/profile/02593102797982106544noreply@blogger.com