I've decided to weigh in weekly now. It's not working for me to weigh in on only the 15th and 30th, probably because I haven't been weighing in on the 15th and the 30th. Even though I didn't post it here, I took a picture of the scale on my last weigh in. It just came to my attention that that was on August 30th. Wow! Time flies...
I've only lost a little over 4 pounds in the last 2+ months. While I'm happy that I haven't gained overall, my weight has been fluctuating, and this isn't even my low point over the last two months. Once I lose weight, I don't want to gain it back, even if I'm still ending with a net loss. I also need to focus on a more rapid rate of loss because as was mentioned in my previous entry, despite losing a decent amount of weight over the last several months, I am considered obese. Ugh!
I am going to weigh in on the 7th, 15th, 21st, and 30th of each month (7th, 14th, 21st, & 29th of February). I am going to take my measurements and maybe pictures on the 30th of each month.
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