I've been trying to better my time, during every walk or elliptical workout. So far I haven't been doing that well at this. Today, though...
2.2 walk in record time (36 minutes)
Edit: P.S. I also completed another 7.82 miles on the elliptical (90 minutes) My time for the initial 5k of this workout: 34:38
I think that is great. A bit at a time, is better than nothing!!
ReplyDeleteThanks for the encouragement! "A bit at a time" is kind of my mantra these days. And you know, it feels like this baby step approach is getting me further than my all-or-nothing attitude ever did.
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