Haves and Have-Nots

It is okay.  I have not exercised (yesterday or today).  I have been eating at home. I have been eating well.  I have been getting laundry and cleaning done.  I have been developing a schedule.  Perhaps the most important step in that, the foundation?  I have been going to bed "early" and focusing on getting up in the morning.  I got eight hours of sleep last night (rare).  I slept straight through the night (rarer).  I am still tired.  This will take time.  But I am committed.  On that note...