Every (wo)man is tasked to make (her) life, even in its details, worthy of the the contemplation of (her) most elevated and critical hour. -Henry David Thoreau
Tuesday, March 6, 2012
I Am Not Okay...
and I am just okay.
I want to be better. Just like that. I don't want to work on it. I just want it to be.
Thanks, Anna. I do love yoga, which has been helpful in calming myself. That has been the extent of my experience with meditation. I have struggled greatly with quieting my mind during those times, and in general(all the more reason to continue working on it). I have been contemplating returning to yoga recently, and your suggestion is a great one that comes at a good time. I appreciate it.
Have you tried meditation? It might help.
ReplyDeleteThanks, Anna. I do love yoga, which has been helpful in calming myself. That has been the extent of my experience with meditation. I have struggled greatly with quieting my mind during those times, and in general(all the more reason to continue working on it). I have been contemplating returning to yoga recently, and your suggestion is a great one that comes at a good time. I appreciate it.
Delete